Stories That Inspire Us welcomed today's podcast, Abbey Heagney. Abbey is a Health & Mindset Coach and Owner of Wellness with Abbey. She coaches women who deserve to feel healthy and confident in their body while living the life they love! Her story did not start out that way.
Abbey, as she puts it, is a Reformed Self-Hater. Starting at the very impressionable age of 12, she had a very bad perception of her own wellness. Abbey used her connection with food as the enemy while using movement (exercise) as a further means of punishment. From early on, her inner mean girl was obsessed with haunting her in a way that she indeed became a self-hater.
She now coaches and inspires other women who deserve to feel healthy and confident in their body while living the life hey love!
These are the Stories That Inspire Us!
